Christmas Gift Guide: For the Mindful Woman
Lilli Hay Lilli Hay

Christmas Gift Guide: For the Mindful Woman

Christmas is creeping up (a little too quickly!!) and it’s time for a little shopping! Lucky for you (and your loved one), I have compiled a cheeky gift guide to help. Without further ado, here is my Christmas Gift Guide for the Mindful Woman in your life…

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Finding Your Inner Self Love.
Lilli Hay Lilli Hay

Finding Your Inner Self Love.

Want to know the truth? We live in a world where companies actually profit from our insecurities – particularly when it comes to women. Beauty alone is a multi-billion dollar industry – it’s just not economically beneficial for us to love ourselves.

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What is Hypnotherapy?
Lilli Hay Lilli Hay

What is Hypnotherapy?

All you need to know about hypnotherapy and how it can help you When people think of hypnotherapy, it’s not uncommon to have images of a psychologist swinging a pocket watch repeating “look into my eyes” in your mind but that’s far from the truth!

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Self-love, first love.
Lilli Hay Lilli Hay

Self-love, first love.

The movement of self-love and care is upon us and there’s good reason for it. I am a strong believer that all love in our life stems from the love we have for ourselves.

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Start 2021 On The Right Path
Lilli Hay Lilli Hay

Start 2021 On The Right Path

What held you back in 2020? What stopped you from being your happiest self in 2020? Through the use of hypnotherapy, we can get to the core of whatever it is that is holding you back and we can get you living your best life. You deserve to live a happy life and you absolutely…

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